Join us for an afternoon workshop that has been designed to empower the menopausal woman.  The session presented by Jane Carson, NP Certified Menopause Practitioner, will leave you with a renewed sense of calm as you learn about solutions to help take control of your health.  The afternoon will cover a range of topics impacting your mind and body at menopause as well as a creative exploration session facilitated by Elizabeth Turner, CZT who will guide you through a proven method that promotes mindfulness and fosters self-esteem, improved focus, increased relaxation, creativity and stress anxiety relief.

$25 includes healthy light appetizers  (Limited Seating Available)