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Developing Mindful Awareness Practices for Everyday Living: Complimentary Sessions

"When we bring our kind and curious attention to our thoughts and feelings, to the sensations in our bodies, and to the people and circumstances in our lives, then we have all the information we need to make choices that allow us to live our lives and fulfill our dreams as best we can."

COMPLIMENTARY SESSIONS: for you to explore this opportunity surrounded by nature at Niagara's South Coast Guest House!

Please join Maggie Denison: Health and Wellness Stress Management Coach and Founder of Stairway to Calm Yoga

To begin to transform your life on October 23rd or 30th

2:00 - 4:00pm

Niagara's South Coast Guest House

10135 Cement Road

Port Colborne, Ontario L3K 5V4

For more information about Maggie visit www.stairwaytocalm.com or email stairwaytocalmyoga@gmail.com

TO REGISTER: Please send us a message by clicking on Contact Us.